For Swimmers

Your entire swim career
in one place.

AI coaching, complete SWIMS meet history, practice-to-meet predictions, and personal best tracking — built for the competitive swimmer.

Right now your times are scattered across Meet Mobile, a notes app, and your coach's spreadsheet. Your training plan lives in a group text. Nobody's connecting your practice data to your race performance.

Beyond the Blocks changes that.

Everything a swimmer needs

Five core features designed around the competitive swimmer's workflow.

SWIMS Meet History Import

Your complete competitive record — imported automatically from USA Swimming.

  • Connect USA Swimming member ID
  • Full meet history imports automatically
  • Browse by meet or by event
  • Career progression chart per event
Learn about SWIMS integration

Meets tab — by-event view with chart

AI Weekly Training Plans

Personalized pool and dryland programming that adapts to your goals every week.

  • Personalized to events and goals
  • Adapts weekly based on performance & recovery
  • Pool + dryland included
Explore AI programming

Training plan weekly view

Practice-to-Meet Predictions

See where your training is headed before you step on the block.

  • Log interval times from practice
  • AI shows realistic meet-day time range
  • Confidence indicator for each prediction
How predictions work

Prediction card component

Personal Best & Goal Tracking

Every event, every course, every best time — organized and visualized.

  • Every event/course tracked separately (SCY, SCM, LCM)
  • Interactive career chart with B/A/AA/AAA/AAAA standard overlay lines
  • Shareable public profile — anyone can follow your swim career, no login required
  • Goal progress visualization with deadline tracking

Career progression chart with standards + public profile

AI Nutrition & Recovery

Log meals through chat, track sleep, and see how recovery connects to race performance.

  • Log through AI chat — fast and natural
  • Nutrition targets based on training load, age, and sex
  • Sleep and recovery connected to performance trends

Nutrition & chat interface

Leaderboards & Head-to-Head Rivals

Track rivals, compare side-by-side, and see where you rank on every event.

  • Add any swimmer as a rival — teammates, other teams, any USA Swimmer
  • Head-to-head career chart with both swimmers' times overlaid
  • Auto team leaderboard per event and course
  • Custom leaderboards — build your own 'sprint squad' or 'state rivals' board

Head-to-head comparison chart with leaderboard

Get started in three steps

From sign-up to your first AI training plan in minutes.

1

Create your free account

Sign up in seconds. No credit card required to get started.

2

Connect your USA Swimming member ID

Your full meet history imports automatically — every event, every time, every meet.

3

Get your first AI training plan

Complete a short questionnaire and the AI builds your personalized weekly plan.

Free vs AI Coached

Start free and upgrade when you're ready for AI-powered training. See full pricing

Feature
Free
$0 forever
AI Coached
$19/month
Meet result logging
Personal best tracking
Goal setting & monitoring
Sleep & nutrition logging
Basic performance charts
SWIMS history import
AI weekly training plans
Pool + dryland programming
Practice-to-meet predictions
AI nutrition targets
Advanced analytics & insights
Priority support

Try AI Coached free for 14 days

No credit card required. Cancel anytime.

Start 14-Day Trial

Frequently asked questions

No. BTB works for individual swimmers, club swimmers, high school, college, and masters athletes. You can use every feature on your own or connect with a coach and team later.

You can still use BTB. SWIMS import requires a USA Swimming member ID, but every other feature — training plans, logging, nutrition, goals — works without one. You can always connect your member ID later.

After completing a short onboarding questionnaire about your events, goals, schedule, and training history, the AI generates a personalized weekly plan. It adapts every week based on your logged performance, recovery, and progress toward your goals.

Yes, you can invite parents to view your profile, meets, goals, and progress. They get their own parent dashboard without needing to share your login.

Meet result logging, personal best tracking, goals, sleep & nutrition logging, and basic performance charts. The free plan gives you a complete performance journal — AI coaching and predictions are available on the AI Coached plan.

Athletes under 13 don't create their own accounts. Instead, your coach adds you to the roster and your parent gets a free parent account where they can see your meet results, PBs, and training schedule. When you turn 13, you'll get your own account with AI coaching, nutrition tracking, and everything else — and all your history carries over.

Start free today

Join competitive swimmers using AI-powered insights to hit their best times.